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Tamarind to naturally cure fatty liver
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Tamarind to naturally cure fatty liver

Tamarind is consumed for its pleasant taste, but it is also very good for health due to its antibacterial and anti-inflammatory properties, contribution of vitamin A, magnesium, iron, potassium and calcium. Tamarind is useful for cleaning the intestines to be treated a mild laxative with no side effects.

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When do we start consuming milk?

They find the oldest direct evidence of milk consumption in Neolithic humans.A team of scientists from the University of York (UK) has identified a milk protein called β-lactoglobulin (BLG) in the mineralized dental plaque of seven individuals who lived in the Neolithic period.
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Red lentil dhal

This is a typical recipe for Indian cuisine, which uses red lentils. These are common lentils, but peeled and they tend to cook faster. It is made with spices and coconut milk, it results in a protein dish, with unexpected aromas and flavors.Exquisite and complete: lentil dhal For those who like Indian food, this very tasty and nutritious preparation with legumes will be a good option to have always on hand to peck.
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Viviparius: Fruits that look like mutants, but are not

Sometimes a seed will begin to develop and germinate while they are still inside their parent, the fruit. The seed first goes through the seed coat and then exits the fruit wall while still attached to the parent plant. This condition is known as viviparous, and it gives the affected fruit a creepy and strange appearance.
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Oregano: the best antibiotic recognized by science

Oregano is considered a natural antibiotic, indicated (even by science) to treat various types of diseases.Normally, when we have a health problem, we go to the doctor, we go to an appointment and most of the time we leave the office with A prescription in hand. Depending on the case, the prescription indicates the purchase of pain relievers and antibiotics.
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This is how yucca (manioc) is cooked

Cassava or cassava is a root that constitutes one of the main foods for more than 500 million human beings around the planet. Just as in Asia the lower classes consume rice and in the West wheat is part of the staple diet of households, in Central America cassava or cassava is the main ingredient in daily dishes.
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The 8 plant foods richest in vitamin E

Vitamin E is a group of 8 fat-soluble vitamins that help prevent oxidative stress in the body and other vitamins within the body. Adequate amounts of vitamin E can help protect against heart disease, cancer, and eye damage related to age (macular degeneration).
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7 hidden reasons why you are not losing weight

Losing weight is one of the most common goals in the world, whether it's for a new year or an upcoming social event. People will go to great lengths to reach their goal, be it a strict low carb diet or a juice cleanse. Internal health rarely takes into account a person's fat loss plan, but it is one of the most important things. underrated to reckon with.
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Recipe: Sunflower Seed Cheese

Many choose this type of vegetable cheeses for the decision not to consume dairy. Others, because the quality of the "spreadable cheese" is so poor that they are looking for healthier options. This is an ideal vegetable cheese for spreading bread, accompanying salads or using it as a filling for tacos and similar preparations.
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These are the 10 healthiest vegetables

Some research has determined 10 of the healthiest vegetables to include in your diet: Sweet Potatoes - Unlike regular potatoes, they are often referred to as "antidiabetic" vegetables. Sweet potatoes actually stabilize blood sugar and reduce insulin resistance, as well as being packed with anti-inflammatory properties.
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Chia seeds benefits: the superfood packed with Omega-3 proteins

Chia seeds are frequently featured as the star ingredient in many healthy eating recipes, ranging from baked goods to protein bars and shakes and more. As well as offering a hint of flavor and texture to your favorite foods, these seeds are also highly nutritious and provide a long list of benefits, including increased energy levels, balanced blood sugar, and better heart health.
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Tamarind to naturally cure fatty liver

Tamarind is consumed for its pleasant taste, but it is also very good for health due to its antibacterial and anti-inflammatory properties, contribution of vitamin A, magnesium, iron, potassium and calcium. Tamarind is useful for cleaning the intestines to be treated a mild laxative with no side effects.
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6 strategies to reduce meat in your diet

These tips can make a diet transition less intimidating and ultimately more successful. Eating habits are hard to change. From the moment we are babies, whatever our parents choose to feed us affects our taste buds and preferences.
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These are the 10 vegetables, richest in minerals

From calcium to zinc, from iron to potassium, minerals keep bones strong and the body in balance.We scan our food lists for 8 different minerals, including calcium, copper, iron, potassium, phosphorus, magnesium, selenium and zinc. ; and I counted how many times each meal appeared.
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1 in 5 deaths are due to poor eating habits

People already know: poor nutrition is behind many diseases, such as obesity and cardiovascular disease. But what many people don't know is that unhealthy eating habits can kill more than cigarettes - this is what research from Global Burden of Disease, the world's largest killer study, shows.
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Did you know all these benefits of honey for your health?

Honey, used by humans for the past 2,500 years and known as the nectar of the gods in ancient Greece, boasts many health benefits ranging from allergy relief to skin healing. bees that feed on the nectar of flowers, this superfood is often used in Ayurveda (traditional Indian) medicine, a host of ailments.
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Eat 2 ripe bananas for 1 month and you will get these benefits

Bananas are one of the healthiest and most nutrient-dense foods on the planet, and they contain one of the highest amounts of potassium of all foods - if you eat two bananas a day, you'll get a tremendous dose of antioxidants and something called Tumor Necrosis Factor. , which helps fight cancer cells in the body.
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10 important reasons to drink Green Tea

It is widely known that green tea is good for our health, here are 10 good reasons why you should drink a cup daily: Increase your immunity The polyphenols, flavonoids and vitamin C present in green tea stimulate the immune system to strengthen the human body in the fight against cold, flu and various infections.
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Carrot and turmeric muffins

Don't miss out on these carrot cupcakes. They are easy to prepare, with walnuts, cinnamon, and a cream cheese coating to lick your fingers. Ingredients (for 10-12 muffins according to size) 4 eggs 150 g of sugar 100 g of carrot 75 ml of sunflower oil 150 g of flour1 teaspoon of cinnamon1 teaspoon of yeast A pinch of salt 50 g of very chopped walnuts For the cream cheese topping (optional) 125 g of cream cheese 60 g of icing sugar (powdered) 25 g of butter Preparation In a bowl, beat the eggs and sugar.
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Top 10 edible mushrooms

The latest estimates suggest that there are up to 5.1 million species of mushrooms in the world, but you don't want to eat most of them. So we've put together a team of the best edible mushrooms. The following are the healthiest. Reishi- “the heavyweight” that does it all (or almost) This species of mushroom looks like a large white and brown flower made of wood.
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What is brown fat and how can it help you lose weight?

We are used to thinking that body fat is bad. But for scientists, fat holds the key to some interesting clues about body weight and shape, specifically brown fat. What we know about white fat is that it stores excess calories so the body can access it when you're hungry, and it releases hormones that help control metabolism.
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