What is Shan Zha, more than a Chinese plant

What is Shan Zha, more than a Chinese plant


The color of the leaves of this hawthorn is variable, finding shades from brownish green, reddish, etc., its flowers are white and a bright red fruit. It is grown mainly throughout central and southern Europe, Asia, North America, and North Africa.

The Shan Zhan It has been used in traditional Chinese medicine and as a remedy in ancient times toregulate the heartbeat and thus stop arrhythmias.

Uses of Shan Zha

TheShan Zha is a plant that, due to its composition and active ingredients, facilitate weight loss, helping to lose weight thanks to the lipolytic action, which allows the elimination of fat, with this fat reduction we will be able to reduce the volume of abdominal fat that is so difficult to reduce.

Other uses is that oflower cholesterol, providing better blood circulation and thereforeupgrade to ourheart rate.

Very effective forretention of lochia, something many new moms will appreciate, treatmentagainst chronic diarrhea and as we have commented improves blood circulation, so it is very suitable for ailments such ashypertension or heart disease.

Heart disease

Used effectively totreat colic and kidney stones, thanks to the plantShan Zha and its diuretic properties, it will be very useful both for the dissolution and for the expulsion of it, stimulating the kidneys. In addition to the above, Shan Zha is beneficial for:

  • Heavy menstrual flow
  • Epigastric distention
  • Stomach aches
  • Amenorrhea
  • Epigastric pain
  • Colic after childbirth
  • Pain caused by hernias
  • Hyperlipidemia
  • To treat infantile anorexia
  • Bacilli dysentery
  • Hepatitis
  • Polyps on the vocal cords

Shan Zha benefits

The properties of the fruit ofl Shan Zha, As we have already commented previously, it has been traditionally used in Chinese medicine thanks to its properties so beneficial to health, among which we can highlight:

  • his high flavonoid content, as they are hyperoside and vitexin, are the main heart rate regulators, thanks to them it is possible toreduce tachycardia or palpitations, so its use is highly recommended in people who are very nervous or who are going through processes of great anxiety.
  • Properties sedants, getting lower the level of activity of the central nervous system,relaxing the person in a natural way and also helping to fall asleep, then another property is its benefits against The insomnia.
  • Properties hypotensive that will help treat the ailments associated with angina pectoris.
  • Properties for burn calories by stimulating the action of lipolysis, thanks to the action of polyphenols.

Other benefits are as follows:


  • Arteriosclerosis: With the dilation of the arteries, better blood circulation will be achieved. (Dried leaves and flowers).
  • Migraine: For the treatment of migraine, infusions of dried Shan Zha leaves have traditionally been used.
  • Blood pressure regulator: Capable of reducing blood pressure if it is high, reducing the risk of heart attack.

Shan Zha Properties

To know what are the properties of Shan Zha, first we must know what its composition is:

  • Acids
      • Acantholic
      • Ascorbic
      • Cafeico
      • Chlorogenic
      • Crataegolic
      • Uric
      • Lauric (Leaves)
      • Linoleic
      • Linolenic
      • Oxalic
      • Palmitic
      • Tartaric (Fruits)
  • Phytosterols
      • Beta sitosterol (Flowers)
  • ­ Minerals
      • Aluminum
      • Calcium
      • Chrome
      • Cobalt
      • Iron
      • Magnesium
      • Manganese
      • Match
      • Potassium
      • Selenium
      • Silicon
      • Sodium
      • Zinc (Fruits)
  • Fiber
      • Pectin (Leaves)
      • Amygdalin (Leaves)
      • Vitexin (Fruits)
  • Purinas
      • Adenine (Leaves)
      • Adenosine (Leaves)
  • Flavonoids
      • Beta carotenes
      • Catechins
      • Epicatechins
      • Routine
      • Quercetin
      • Vitexin (Leaves)
  • ­ Vitamins
      • Vitamin C
      • Hill
      • Niacin (Vitamin B3)
      • Riboflavin (Vitamin B2)
      • Thiamine (Vitamin B1) (Fruits)
  • Carbohydrates
      • Glucose
      • Saccharose
      • Sorbitol (Fruit)
      • Proteins (Fruit)

Shan Zha - Chinese Medicinal Plants for Weight Loss

With our way of life, we do not realize theamount of nutrients that we ingest, these by not being spent or used,they become reserve fats. If we continue to ingest more nutrients than we burn or what is the same, than we really need, they will accumulate in the gut, buttocks, hips, thighs, etc.

The most effective and efficient way to store energy that the body has isconvert it into triglycerides, but these molecules are too complex to dissolve, so must be transformed in simpler molecules so that they can be eliminated.

East destruction or decomposition process of fat molecules is calledlipolysis and if there is a plantcapable of enhancing and activating this molecular action is the plantShan Zha.

By means of a natural stimulation of metabolism, the breakdown of these fats so harmful to the body is achieved inadipocytes easy to dissolve.

furtherdoes not contain any type of exciting substance, as is the case with other medicinal plants with similar properties such as guarana, plants that, due to their theine or caffeine content, cause fat burning. In this case does not produce nervousness, so it will also help uscalm anxiety that on some occasions they are the main responsible for our anxiety about food.

Living Healthy

Video: Drink A Glass Of Hawthorn Tea For 7 Days, THIS Will Happen To Your Body! (July 2021).